Thursday, 8 March 2012

Phase 2, Day 9 - Thursday

Early morning walk/jog to and on the beach. Running in sand is a good workout :). Also managed a lunch time run at work, Runkeeper.

Still falling through somewhat with food during evenings. Found some old oatmeal porridge which seemed more appealing than rabbit food... Some instant noodles from my son's bowl also made their way into my stomach...

Food
1. Boiled egg
2. Steamed emperor fillet & sweet potato mash
3. Salad from chickpeas, capsicum, tomato & asparagus
4. Oatmeal porridge.. ;)

Exercise
20 min morning jog/walk
Walk to-from bus & work
25 min lunch time jog

Pedometer
13,260