Morning walk along the beach finished off with a dip in the sea took care of half the days exercise needs. The rest was taken care of by moving around the house and walking one of the boys to a friend.
Food
1. Boiled eggs
2. Tuna, chickpea, capsicum, peas & cherry tomato salad w lemon & spice mix
3. Grilled chicken with Sauerkraut
Drink
1. Water w lemon
2. Water w apple cider vinegar
3. Coffee
Exercise
Walking
Pedometer
17,100
