Saturday, 3 March 2012

Phase 2, Day 4 - Saturday

Morning walk along the beach finished off with a dip in the sea took care of half the days exercise needs. The rest was taken care of by moving around the house and walking one of the boys to a friend.

Food
1. Boiled eggs
2. Tuna, chickpea, capsicum, peas & cherry tomato salad w lemon & spice mix
3. Grilled chicken with Sauerkraut

Drink
1. Water w lemon
2. Water w apple cider vinegar
3. Coffee

Exercise
Walking

Pedometer
17,100